Holistic Postpartum Planning Guide

When we're being honest, the postpartum period is much longer than six weeks. If you're breastfeeding, healing from surgery, trauma, and/or birth injuries, your postpartum can last for up to two years. In some spaces, postpartum is up to 7 years, as your child assumes more bodily and emotional autonomy. How you recover during your postpartum period will not only impact your role as a parent, but your intimate relationship and even your transition to menopause.

But the first three months, the fourth trimester, is a critical time, as it lays the foundation for the rest of parenthood. Shaped by your birth experience, the level of support you receive during this time will determine your well-being and overall views on parenting and your relationship with your body and sense of self.


Enter your email to access my holistic postpartum planning guide (link sent to you via email), and I'll follow up with conversation starters to help you envision the transition and support you desire.

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Holistic Postpartum Planning Workshop

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Join the Motherworthlove Mothercircle

The Motherworthlove Mothercircle is an online community for the fourth trimester/postpartum period, open to all birthing persons on every stage of their journey. 

The intention of the Mothercircle is to offer ongoing, non-medical professional support during the postpartum period for parents and caregivers who could use additional support and resources, especially for parents and support partners that do not have a budget for in-person, private postpartum care.

Become a member of Motherworthlove's Mothercircle and receive:

  • expanded conversations and resources on the information provided in the holistic postpartum planning guide.
  • a private, members-only website (not on Facebook) where you can ask questions and connect with other parents and birth partners throughout your postpartum journey
  • monthly community calls to connect live
  • more resources and support as the community and needs grow

Membership is $12 a month, billed automatically.